Category: Uric Acid

If you already suffer from gout, or you would like to avoid a problem that you know to be relatively common within your family history, then you may want to use a list of foods high in uric acid to learn which items to avoid.

Making lifestyle changes and taking medications that are recommended by your doctor can help prevent complications from developing, as well as ensure that your uric acid levels are at a healthy level.

Although symptoms of high uric acid in the blood do not present themselves until another condition develops, you can monitor your levels with your doctor.

Having a basic understanding of uric acid overall will help with ensuring that you do not end up facing the consequences of high amounts of uric acid.

You can make changes in your diet if they are too high and get them back to a normal level. The best place to start is by knowing which foods you should avoid.

The normal range of uric acid levels in the blood should be between 2.4 and 6 mg/dL in a healthy adult female, and 3.4 to 7 mg/dL in a healthy adult male. The number may rise or fall depending on diet and other factors being examined.

It is very important that you learn the answer to the question on how do you know if your uric acid is high, because high concentrations are actually quite dangerous. Gout episodes are incredibly painful, and they can cause permanent damage to your joints. Kidney damage is also possible, particularly through the presence of kidney stones. Additionally, if you have had one gout attack, it is likely that you will have more, unless you make significant changes to your diet.

Uric acid is mainly found in the foods that we eat, which also means that it is preventable and avoidable. All you really need to know is what are the most common foods that cause uric acid, and learn to avoid them. Let’s take a look at some important things to know.

If you are concerned about whether or not you have normal uric acid levels, then you may benefit from visiting a doctor to learn more about your body with a uric acid blood test. This test is also known as serum uric acid measurement, and it determines the exact amount of uric acid present within your blood at any given time.