Category: Uric Acid

While fish, liver, and some other fatty foods are known for having high levels of purines, which then cause significantly higher uric acid levels, there are also plenty of purines to be found in produce. To help you examine your intake level, check out this list of foods & vegetables that raise uric acid.

If you have a higher than normal level of uric acid, then you could be at greater risk of suffering from things like gout, which is a particularly painful form of arthritis that occurs when uric crystals build up around the joints in your body. Fortunately, avoiding certain foods that might worsen the level of uric acid in your system by exposing you to extra purines (the substances that break down into uric acid), and adjusting your diet to include foods that will help lower uric acid levels, might help your condition.

Symptoms of high uric acid can vary from one individual to the next, and often according to the severity of the condition. In fact, some people who suffer from high levels of uric acid don’t actually experience any obvious symptoms at all. However, those who do will often experience one or a combination of the following.

Fortunately, aside from the treatments that can be offered to people by a doctor or physician, there are also various home remedies to reduce uric acid that can assist people who are suffering from this condition.

A single flare up can last for days or even months disrupting normal activities of life for the duration. For that reason, many are always on the watch for any foods that contain uric acid.

Once you know what foods high in uric acid can do to your body it is quite likely that you will see an improvement in your overall physical condition when you reduce your consumption of them or eliminate them from your diet. Not only will it help to improve your health overall, but it will also drastically reduce your risk of a major episode with gout or kidney stones.

Since gout is a direct result of too much uric acid building up in the system, those who are prone to bouts of gout would benefit learning as much about uric acid symptoms and treatment as they possibly can.

In the simplest of terms when you ask what is uric acid, know that it is a byproduct of our metabolism; a human waste product that we don’t really think about.

The good news is that even if you’re one of those who is prone to developing a build up of uric acid in the blood, it is possible to control it with a little diet and exercise.

Reduce Uric Acid – Uric acid in high levels in one’s body can be bad for one’s health. This condition can result into gout. Here are four foods that help lower uric acid in your body.