In recent years, non-HDL cholesterol or Non HDL cholesterol, has become an important factor in the world of health, and has been largely used as a marker when dealing with blood lipid patterns that reflect increased risk of heart disease. In order to calculate non-HDL cholesterol, all you need to know is the amount of high-density lipoprotein cholesterol and total cholesterol.
If you're wondering how the non HDL cholesterol range acts as a valuable indicator of future risk, it comes down to atherosclerosis – the most common cause of cardiovascular disease. Often, this condition is caused by interaction between white blood cells, lipoproteins, and the immune system. The lipoproteins are responsible for transporting triglycerides and cholesterol in the blood stream. A typical profile for lipids would measure triglycerides, cholesterol, and HDL cholesterol.
What Is Non-HDL Cholesterol?
LDL and HDL cholesterol particles play significant roles in the development of atherosclerosis, which means that measuring the degree of cholesterol within the body using these particles will lead to two different stories. Though high levels of LDL cholesterol are associated with a higher risk of heart disease, high levels of HDL cholesterol are associated with a lower risk. This is because HDL particles appear to be involved with removing and clearing cholesterol from arteries.
This is the reason why most health experts refer to the cholesterol that is carried by HDL particles as "good cholesterol", while the cholesterol carried by the LDL particles is known as "bad cholesterol". While it's actually the same cholesterol involved in both cases, there is a difference in the lipoproteins that carry that cholesterol. It's only possible to achieve limited information when measuring total cholesterol, but if we can subtract the HDL cholesterol from the total, we should have a proper measure of non-HDL cholesterol.
Non HDL Cholesterol Range:
Individuals who are diagnosed to have high non-HDL cholesterol, and low LDL cholesterol would be regarded as having higher risks in terms of heart disease and other health problems. However, if we were only to look at the LDL cholesterol levels, they would be more likely to slip through the cracks without getting the treatment that they deserve.
This is why the non HDL cholesterol range is often regarded as a more reliable, effective, and efficient marker when managing secondary and primary studies for prevention of heart disease, increased risk factors, and illness. Research taken from no less than 68 studies in health have found that non-HDL cholesterol remains to be the best predictor of risk for cholesterol measures, both in events of heart disease, and strokes.
In general, the non HDL cholesterol range should be somewhere in the region of 30 mg/dL more than the LDL target for treatment. An easy way to consider this, is that if the treatment goal for LDL cholesterol was to be approximately 70 mg/dL, then the goal treatment range for non-HDL cholesterol would be around 100 mg/dL. The important thing is to ensure that we take all aspects of measuring cholesterol seriously, and do not get caught up on a single factor.
Cholesterol Levels Chart: