Chronic fatigue syndrome, also known as CFS, is a serious and debilitating disorder that’s often characterized by periods of extreme tiredness and fatigue that can’t be eliminated with rest, or explained by existing medical conditions. CFS has had a controversial background in the past, with some people complaining or suggesting that it didn’t exist at all. However, extensive research and testing have indicated that chronic fatigue syndrome is a true health concern. Here, we’re going to answer what causes chronic fatigue syndrome and how is it treated.
What Causes Chronic Fatigue Syndrome?
The first thing to realize when trying to understand what causes chronic fatigue syndrome and how is it treated, is that this condition can happen to anyone. However, it’s worth noting that it’s most common in women in their 50s and 40s. The cause of this condition is largely unknown, though researchers speculate that hypertension, viruses, weakened immune systems and various hormonal imbalances could all contribute to the problem. It may also be possible that certain people are simply more genetically predisposed to have CFS.
Although chronic fatigue syndrome can sometimes happen following a viral infection, there hasn’t been a specific infection that’s specifically known to cause this condition. Some viruses that are studied in relation to CFS might include human herpes, Epstein barr, Ross River virus, and Mycoplasma. Researchers have found that people who have been infected with around three or more of these viruses have a greater risk of developing chronic fatigue syndrome.
How Is Chronic Fatigue Syndrome Treated?
When discussing what causes chronic fatigue syndrome and how is it treated, it’s worth noting that there isn’t a specific cure for this condition. Each person who is afflicted with CFS often has different symptoms and therefore benefits most from certain types of treatment aimed at relieving the specific symptoms that are present for each individual.
Lifestyle Changes:
Usually, making changes to your lifestyle might reduce the symptoms. For instance, limiting the intake of caffeine can help people to sleep better, which reduces periods of insomnia. It’s also important for people with this condition to pace themselves during various activities. People with this condition are often asked to develop a specific sleeping routine, which means going to bed at the same time each night and waking up at the same time every morning.
Therapy:
Therapy can also be used for people who are suffering from chronic fatigue syndrome. There are two main kinds of therapies used for this condition, and the first is a form of psychological counseling that helps you to better cope with the symptoms and improve your thought processes. The second therapy is a form of physical therapy, where a professional evaluates your circumstances and creates a routine that increases gradually in intensity over time.
Medication:
In addition, medication can be used to help people with CFS manage their symptoms, however, symptoms are likely to change over time. In most cases, the condition will trigger cases of depression, which means that you may need to take an anti-depressant to combat this problem. Pain medication can also assist with joint pain and aches.
