Blood glucose, otherwise known to most as blood sugar, is a substance within the human body that helps to transport energy throughout the body. Often, diabetes is an issue that takes place within the human body when the level of glucose is too high. Checking your blood sugar on a regular basis through a type 2 diabetes glucose chart can help you to manage your condition, and ensure that you don't fall victim to serious problems.
After all, it can be difficult for patients to notice fluctuations in their blood sugar level if they are unable to keep track of their regular readings. A type 2 diabetes glucose chart can help you to track your lifestyle changes, and lead to more effective management of your condition.
When it comes to charting and understanding glucose levels, consistency is crucial. Aside from the meals that you eat, it's also important to make a note next to your levels the various factors that could affect your blood sugar. After all, there are many different considerations that can lead to fluctuations in levels of glucose besides dietary choices. For instance, these factors may include infections, minor illnesses, changes in weather conditions, changes in activity levels, different medication timescales, and dirty meters.
The Results to Watch For:
When using your type 2 diabetes glucose chart, you'll need to know the ideal results to look for. Keep in mind, however, that the right glucose levels can vary depending on certain circumstances, such as whether you are pregnant, or suffering from underlying conditions with your health. It's important to speak to your doctor if you're unsure about the particular levels you should be targeting. For most adults, the levels should be between 70 and 130 mg/dl for those times before meals, below 160mg/dl after eating, and a fasting reading of around 154 mg/dl.
Keep in mind that any reading you record which is above 180mg/dl will be considered dangerously high, while levels below 50 mg/dl are incredibly low. If you notice anything that seems dangerous when using your chart, make sure that you contact your health professional immediately. Keep in mind that the purpose of measuring blood glucose is to help you manage your condition and prevent problems like hyperglycemia and hypoglycemia. What's more, using glucose reading methods can also determine whether or not you need to take medicine, particularly if you don't already take insulin on a regular basis. If you find that your levels appear to be constantly high, or constantly low, then your treatment plan may need to be changed completely.
Using your Type 2 Diabetes Glucose Chart:
Keep in mind that a hand-written chart is just one of the many useful, and often highly effective ways in which you can begin to track your blood sugar levels on a more regular basis, and watch over your glucose. You can store the chart that you create in any way that seems appropriate to you, whether this is in your tablet, computer, or in a file.