Many people who have eczema have sought out the advice of their doctor and have gotten treatment to keep the symptoms of the condition under control. Even though many people have their eczema under control, different triggers can cause flare-ups. People often do not know what their triggers are. There are many different ones that can cause eczema symptoms to return even when someone has the condition under control. People do not usually find out what their triggers are until they come in to contact with it. Knowing what triggers have caused eczema flare-ups for others, or ones that are common between different eczema suffered can be helpful. If you know what can possible trigger a flare-up, then you can avoid that trigger and prevent your eczema symptoms from returning.

1.) Cold Air

Cold air causes skin to become dry. This can be an eczema sufferer’s worst nightmare. When the skin becomes dry, it can crack and break. This can cause eczema breakouts. When the skin dries out, a person may itch the skin. This will further the eczema symptoms. It is important to use moisturizing ointment in the cold weather. This will help prevent moisture loss. Using a humidifier inside the house will also add moisture to the air. This will help the skin retain moisture and it will not dry out.

2.) Clothes

Many of your favorite outfits could be causing eczema breakouts. This is because clothes that are made of wool, fake products, and other rough materials can make the skin itch and can irritate areas of the skin that are already being affected by eczema. Loose fitting clothes that are made out of cotton are a better choice for people who have eczema. Make sure to watch all new clothes before putting them on. This will get rid of dye and other irritants. Also, make sure to cut off the tags on clothes, as they can also irritate the skin.

3.) Laundry Detergent

There are a lot of different laundry detergents to choose from at the store, and people often like to go for the one that is the best smelling. Although the detergent smells good, it could be causing eczema flare-ups. This is because some of the laundry detergents have harsh ingredients that can cause eczema symptoms. Try using a fragrance-free, neutral pH detergent. Make sure to choose the double rinse cycle when you are washing clothes to ensure that all of the soap gets out of the clothes.

4.) Pollen

Pollen is a very common trigger for people who have eczema. Although going outside on a warm, spring day after a long winter seems nice, it can actually make your eczema even worse. It is important to keep an eye on what the pollen count for the day is. When it is very high, you should stay inside and keep the windows closed. Showering is essential if you do have to go outside when the pollen count is high. You can also talk to your doctor about an antihistamine for eczema treatment related to pollen.

5.) Hot Water

Hot water can dry out skin, which is not good for a person who has eczema. Hot water does not allow the skin to retain moisture, which causes it to crack and itch. Taking very hot showers and baths will irritate the skin, so it is important to have the water at a lukewarm temperature. They should also be short. Do not scrub or rub the skin too hard. You should also pat your skin down with a towel, and apply moisturizer to trap moisture in the skin when you are still damp.