Gum disease, a problem sometimes referred to as gingivitis, is a common condition that is frequently characterized by a variety of symptoms, including swollen or inflamed gums, bad breath, consistently bleeding gums, receding gums, and sometimes even loose teeth. If it is not treated, gum disease can lead to serious issues such as periodontitis, as well as other complications.

Typically, the main cause of gum disease is bad oral hygiene, which allows for plaque to build up under and along the gum line. However, various other factors can also contribute to risk factors for developing gum disease. For instance, things like hormonal changes, smoking, poor nutrition, genetic predisposition, medications, stress, and other illnesses can all contribute to a gum problem.

Relieving The Signs And Symptoms Of Gum Disease

One of the simplest ways to deal with gum problems is to try out gum disease home remedies that you can make for yourself at home. For instance, one of the most well-known gum disease home remedies out there involves rinsing your mouth with a solution of sea salt and warm water. However, there are numerous other options that can help to treat gum disease, prevent complications, and reduce symptoms.

Rub On Some Honey

It may seem like a strangely pleasant solution to an uncomfortable problem, but honey is filled with natural antiseptic and antibacterial properties, which can make it an ideal way to fight back against gum disease. After thoroughly brushing your teeth, simply rub a small amount of honey into the most problematic areas on your gums. Remember though, since honey has a high sugar content, you should avoid over-applying it, and make sure that you only rub it into your gums, and not your teeth.

Use Aloe Vera

Another great option available from common gum disease home remedies involves using the healing and anti-inflammatory properties of aloe vera. Found to be highly effective at dealing with the problem of gum disease, aloe vera works to fight off the bacteria that causes gum disease to appear in the first place. At the same time, this substance can also be used to heal mouth ulcers, and reduce bad breath.

Try massaging your gums with fresh aloe vera gel every day and leave the substance on for at least half an hour before rinsing it away. Alternatively, you could also try swishing aloe vera juice around your mouth.

Drink Cranberry Juice

Another delicious way to reduce the issues associated with gum disease is to drink plenty of cranberry juice. Cranberry juice is packed full of vitamin C, which means that it is particularly effective at fighting back against infection and gum disease. In fact, a study published within the journal of periodontology found that an insufficient intake of vitamin C could have a directly link to the risk of periodontal disease. All you need to drink is about two ounces of cranberry juice every day, and you'll reduce the chances that bacteria will stick to your teeth. What's more, stock up on vegetables and fruits that are rich in vitamin C and you'll lower your chances of having future problems too.