Your kidneys have a vital role in your body's functions. Obviously, when you have kidney disease this is disrupted. This can cause major health problems that sometimes may be irreversible. One of the best ways to help your body cope with a kidney disease is by making sure that your diet is appropriate so as not to aggravate the problem and possibly even to help treat the problem. In this article, we will look at 9 foods to avoid if you suffer from kidney disease.
1. Protein
The first one among the 9 foods to avoid when you suffer from kidney disease are foods with lots of protein. It is important to limit the amount of protein you take in so you can decrease the amount of waste products in your blood. While you still may be able to consume some protein, reducing the amount will certainly do your kidneys a favor. Foods rich in protein include meat, poultry, fish, eggs, and dairy.
2. Phosphorus
Your kidneys will struggle to get rid of excess phosphorus and keep it from accumulating in your blood. This buildup can cause the calcium in your bones to weaken. As much as you can, try to avoid foods high in phosphorus like beans, dairy, peas, nuts, and grains. Phosphorus is also an ingredient in beer, soft drinks, and cocoa.
3. Sodium
For those with high blood pressure and the tendency to retain fluids, limiting the amount of sodium in your diet can help a lot. Keep your sodium intake down to about 1500 mg per day and try to avoid table salt, canned foods, soups, salted snacks, and processed meats.
4. Potassium
Those with kidney disease often have potassium levels that are too high. Because potassium is found in fruits and vegetables, you may have to limit your intake of those foods that are high in potassium.
5. Liquid
It may seem strange because we're always told to drink every day but drinking excessive amounts of liquids when you have kidney disease can force the body to retain fluids causing a swelling and a build up in your lungs. This can lead to other health problems and complications later.
6. Processed Foods
These must be avoided because they are often high in sodium. They may include frozen dinners, canned soups, and fast foods. They may also include condiments and specialty sauces.
7. Salt and Seasoning Substitutes
These may seem like a great alternative but they are often high in potassium and regular consumption of them can cause your levels to drastically increase.
8. Fats
Fats, especially saturated fats, should be avoided. Any type of solid shortening like lard, are too dangerous for those with kidney disease.
9. Creamers and Sugar Substitutes
These must also be avoided.
By keeping away from the 9 foods to avoid when you suffer from kidney disease, you can still live a relatively normal life with minimal health issues. Just make sure that the foods you take in are going to be healthy and beneficial for you at every meal.