A set of white teeth is a valuable asset. This is because white teeth not only compliment your personality, but they also boost your self-confidence. Unfortunately, not everyone has resources to access a professional teeth cleaning expert. Over the counter products become the most attainable option, but they are tricky to use, especially if you are new with them.
The best and most cost-effective option is to use all-natural home remedies for teeth whitening. The good side of these home remedies is that they don’t have chemicals thus you don’t have to worry about ingesting chemicals that will affect your mouth. Our top 5 home remedies for teeth whitening include:
1.) Baking Soda
This is one of the home remedies for teeth whitening that dentists have agreed to be effective and work consistently. Baking soda neutralizes acids that are produced by bacteria in the mouth. Since baking soda is water-soluble, it easily penetrates into the grooves of your teeth and reaches cavity-causing bacteria.
You can make a paste and use it along with your toothpaste or you can just dip your toothbrush in the powder and brush your teeth. Whatever method that you use, you should have results within a few weeks. You can effectively use baking soda twice a week without sensitivity or pain.
2.) Activated Charcoal
This sounds weird, but it’s one of the best natural home remedies for teeth whitening. It contains potassium hydroxide which bleaches your teeth. You only need to scrub your teeth using the charcoal and you will have white teeth almost instantly.
While scrubbing your teeth, you should be gentle. This is because excessive scrubbing wears down your teeth enamel, which is detrimental to your teeth and gums. If you don’t have activated charcoal in your home, don’t worry, you can buy it in your local pharmacy or online. The interesting part is that activated charcoal is now available in capsules.
3.) Vinegar Rinse
Not only is it ideal in cooking, but it’s also perfect in bringing about whiter teeth. All you need to do is to mix a little vinegar and water, then dip your toothbrush into the mixture and brush your teeth with it.
Another alternative is to use the diluted vinegar and gargle with it. You can use any vinegar available in your kitchen, although apple cider vinegar is most recommended. Acid in the vinegar slowly eliminates stains in your teeth and within a short time you will have sparkling teeth.
4.) Hydrogen Peroxide
Sounds like something to clean a toilet with right? Well, although it can be used for that, it’s an effective home remedy for teeth whitening. The results are usually seen after a few weeks, but it does not mean that you can’t get faster results. Using hydrogen peroxide is easy. All you need to do is to gargle with it and rinse properly with plenty of water. Your gums will have a burning effect for a while, but you will get whiter teeth.
5.) Teeth Whitening Toothpaste
As much as you want white teeth, you should remember that natural teeth have a tinge of yellow. This is due to the presence of calcium that is crucial for healthy enamel. To protect your enamel, ensure that you use teeth whitening home remedies in moderation. With that said, use good toothpaste such as Sensodyne Pronamel Fresh Breath Daily Anti-Cavity Fluoride Toothpaste for Sensitive Teeth. Don’t skimp on good quality toothpaste.
